My name is Amanda and I'm so excited to be able to connect on a larger scale and make my services available to you all!! I am forever a student in the field of Health & Fitness, and always love sharing what I know and continue to learn to better help myself, my friends, family and you, live a happy, healthy, capable life!! Its about longevity for me, being able to get through our day to day demands safely and efficiently!!
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Gain & Maintain!! Striving to find Balance in our Health & Fitness Journey.
Focus on Group Fitness, One on One Goal Setting, Nutritional Coaching and Fun!! Offering a Balanced weekly schedule of classes, including Strength and Conditioning Training, Flexibility Training, Dancing, and Mindful Practices!!